Mellow Dads-To-Be is a 6 week programme for expectant Dads that runs every Thursday between 10.00am and 12.00pm.

Mellow dads-to-be was designed as a result of a partner wishing to be more involved in supporting his pregnant partner.

The purpose of the Anti-Natal programme is to decrease the stress levels of Dads-to-be, and to help them be more prepared for fatherhood. The programme highlights the important of early interaction for babies brain development and that babies are prepared for social interaction from birth. 

Each week the class includes an activity that focuses on dad himself, and also one activity that focuses on the baby.

Here at 3D Drumchapel, we believe that supporting Dads-to-be is just as important as supporting Mums-to-be.


Please note, this session is not currently able to run due to current restrictions in place due to the Covid-19 pandemic.


This is a six week programme for Mums-to-be, which is aimed at relieving stress and promoting relaxation. Mums also get the chance to meet and socialise with other mums-to-be, to share new ideas, support one another and to build new, lasting friendships. This class also gives Mums-to-be time to begin to address issues in their lives as well as preparing to welcome a new baby. 

Booking is required for these programmes, so to reserve a place or for more information please contact us direct on 0141 944 5740 or via